Curing the Blues and the Blahs

Get outside! I am lucky to have a sweet, energetic dog, and to have the practical understanding that she needs to get out into the world. Daily. As do I. I think we all do! We have evolved in such a way that it is natural for us to have the sun on our face, [...]

List of Eleven for 2011

1.  Love yourself. 2.  Trust your guts. 3.  Act out of confidence in your ability to manifest your dreams into reality, not out of fear of the possibility of failure. 4.  Everything material you don’t need, purge. 5.  For everything interior that you don’t need, make space for.  You may find that it will disappear on [...]

Welcome; Open and Expand

The sky is awe-inspiring.  It’s so vast, and at times becomes a magnificent canvas…